Season 1, Episode Number 1 (Seneca on Anger)
Released: 2000-03-26
Runtime: 24 minutes
Seneca believed anger flowed from our surprise when things don't turn out how we expect. Can Seneca's advice help angry van driver Wayne and stressed executive Venetia?
Alain de Botton's psychobabble-free self-help course for the philosophically minded.
Popularity: 1.2743
Vote Average: 7.2 (8 votes)
Status: Ended
Homepage: http://channel4.com/programmes/philosophy-a-guide-to-happiness
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