Released: 2017-09-05
Runtime: 45 minutes
This heavy-lifting workout is full of super, giant, and force sets to help create a stronger, more sculpted upper body. Works Well For: Muscle Building. Level: Intermediate. Equipment Needed: Dumbbells, Bench, Stability Ball, Chin-Up Bar, Chin-Up Max ( Optional).
Budget: $0
Revenue: $0
Popularity: 0.1083
Vote Average: 9.0 ({{ mov_details.vote_count }} votes)
Status: Released
IMDb: None
2012-01-29
6.2 (4 votes)
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4.5 (3 votes)
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