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Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles

Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles Poster

Released: 1994-01-01

Runtime: 37 minutes

Overview

This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.

Genres

  • Documentary

Production Companies

  • Weider Health and Fitness ()

Additional Information

Budget: $0

Revenue: $0

Popularity: 0.3098

Vote Average: 0.0 ({{ mov_details.vote_count }} votes)

Status: Released

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