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Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training

Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training Poster

Released: 1994-01-01

Runtime: 0 minutes

Overview

This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.

Genres

  • Documentary

Production Companies

  • Weider Health and Fitness ()

Additional Information

Budget: $0

Revenue: $0

Popularity: 0.3865

Vote Average: 0.0 ({{ mov_details.vote_count }} votes)

Status: Released

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